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Try These Home Remedies for Dry Eyes
Do you often suffer from dry eyes during the cold winter months? Have you come to find that the advice of your doctor has yet to produce the results you’re hoping for?
If so, it’s time to try out a few home remedies. You never know when you’ll find something that brings you the relief you deserve.
· Blink more often. It sounds too simple, but the more you blink the better your eyes will feel. This is particularly important if you spend many hours each day staring at a computer screen.
· Wash away the crust. Every morning when you wake up, wash those crusty eyelashes to keep inflammation under control. This can go a long way in keeping your eyes moist.
· Use a warm compress. Take a few minutes each day to lay a clean, warm washcloth on your eyes. It only takes five minutes to loosen up clogged oils in your glands. Subsequently, your eyes will feel better and you’re able to produce the moisture required to maintain your comfort.
· Drink more. Your body needs water to stay healthy. This is definitely true when it comes to your eyes. Make it a habit to drink as much water as possible throughout the day. This can do wonders for your eyes.
So, there you have it. If dry eyes are bothering you, experiment with one or more of these home remedies. You may come to find instant relief!
Jennifer Ferdinand, owner of Serendipity Wellness Studio in Burke, VA, has been practicing massage therapy and esthetics since 2006. She is nationally certified through NCBTMB, and licensed in Virginia for both Massage Therapy and Esthetics.
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